If you are struggling with anxiety or depression or have reached a time in your life where you are feeling troubled or unclear, therapy can be a tool to help you pause and reevaluate your focus and direction. While the benefits are clear, the decision to begin psychotherapy can often be overwhelming. Counseling sessions will allow you to gain insight and clarity, ensuring that you see progress made along the way.

I believe in a person centered, interpersonal, cognitive behavioral therapy and a strengths based counseling approach. It is my goal to provide a safe space for you to be yourself and open up. I am honest, straightforward, and aim to work hand in hand with you to identify your specific goals and create a treatment plan that addresses your areas of need. I empower, motivate, encourage and provide strategies to my clients to help them work through and adjust to life changes

– Amy Zagin, LCSW

Online or in-person. Get the support you need.